A very yummy and nutritive recipe to enjoy with your little ones!
What you need (30 meatballs):
700g minced beef meat
4 tbsp olive oil
4 onions chopped
2 garlic gloves
1 tbsp vinegar
500g chopped tomato
Vegetable stock
Pinch Black pepper
1 tbsp parsley
Pinch of brown sugar
1 tbsp basil leaves
Heat the olive oil, add half the onions and garlic. Stir for 1 minute.
Add chopped tomatoes and vegetable stock, season with pepper, salt, sugar and cover for 20minutes. Add the herbs.
For the meatballs, mix meat, onions and parsley. Roll them to make small balls. Fry them in a hot saucepan and let them drain on a kitchen paper. Add the meatballs to the tomato sauce, cook for 15mn.
Serve them to your kids and let them enjoy a healthy yummy meal!