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B.R.A.T.

Writer: ToofoolaToofoola


When your baby suffers from diarrhoea, remember the 4 magical letters: B, R, A and T!

  • B for banana

  • R for rice

  • A for applesauce

  • T for toast

These foods will help the bulking and hardening of the stool when diarrhoea occurs.


Toasts for breakfast, rice for lunch, a banana for a snack, an apple puree for dinner, and goodbye diarrhoea!

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