If you’re going through your pregnancy in summer, then here is the secret list of your summer must-haves tips; with these tips your summer will be more manageable:
Forget about pants! Believe me you don’t want to deal with them during the hot summer days. The best wardrobe for a pregnant woman during summer is a dress, long or short, just anything with short sleeves or no sleeves at all.
Don’t think that if you’re pregnant you won’t need a bathing suit! Using a big T-shirt and shorts is a total regret!
Water, water, and water! Drinking a lot of water is the most essential thing for a pregnant woman especially in summer. Buy re-usable water bottles and take them everywhere you go.
Find a pair of comfortable supportive sandals of flip flop; your life changes when your feet feel comfortable!
Never run out of fresh fruits during summer when you’re pregnant; they’re good and refreshing!
Skip cooking hot meals in the summer! Either grill out, or opt for fresh ingredients. Overheating in your kitchen won’t bring you any good.
A fan or an AC unit! As much as it can sound funny, you won’t survive without something that cools you down and helps you during the hot summer days.
Last but not least, always listen to your body. If you feel overheated, dizzy, lightheaded or nauseous, find a cool spot, drink plenty of water and stay in the shade.