The best healthy recipes for pregnant women are the one that include fresh fruits and vegetables. It will keep you hydrated and will give you energy for the day.
These healthy sandwiches are a great summer breakfast that will provide you with a punch of proteins!
To prepare your summer breakfast you will need:
Strip of turkey bacon
Egg
Slices of whole wheat or whole grain bread
Tomato slices
Cucumber slices
Avocado mashed with a pinch of salt and lime
Leaves of baby spinach
Slice of cheese
Cook the bacon to your liking, for some they like it crispy, while others prefer it soft. Toast the bread slices. Fry the egg until both whites and yolks are completely cooked. When these ingredients are ready, spread the avocado mix on the toast and top them to your liking with any of the above ingredients.
One sandwich can have the baby spinach and bacon toppings, other can have the egg, cheese and tomato and a sandwich can include cucumber and cheese. This fabulous and nutrient-rich sandwiches will definitely satisfy your morning cravings!
You can combine it with a glass of milk.